Written By - Beth Shaw
Peformed By - Beth Shaw
Published By - Listen &
Live
Runtime - 1 hour
Categories - Exercise &
Healthy Living
Health & Fitness
Download Price -
$12.95
$8.50
Yoga expert Beth Shaw guides you through a variety of basic
stretching toning and strengthening movements. She encourages
participants of any age, size or body type to follow this program
while traveling or in the comfort of home. The results are
increased relaxation, lowered stress, positive mental awareness and
improved physical health.
Beth Shaw president and founder of YogaFit International.
Inc., travels worldwide training instructors to teach YogaFit, her
fitness-oriented, user-friendly style of yoga. A certified massage
therapist and fitness trainer, she is based out of Hermosa Beach,
CA. For more information on YogaFit visit www.yogafit.com
Additional Audio Books of interest:
Written By - Elizabeth
Bohorquez, RN, C.Ht
Peformed By - Elizabeth
Bohorquez, RN, C.Ht
Published By - International
Medical & Health Writers, Ltd.
Runtime - 1 hour 17
minutes
Categories - Interpersonal
Skills
Personal Growth
Time Management
Sales
Training and Development
Download Price -
$19.95
Boost your career by managing
destructive work habits utilizing your subconscious mind. Manage
emotions & thoughts that trigger these habits & open your
own creative mind at the same time.
See full description... |
Written By - Glenn
Harrold
Peformed By - Glenn
Harrold
Published By - BBC Audiobooks
Ltd
Runtime - 1 hour
Categories - Motivation
Personal Growth
Success
Self Help
Training and Development
Download Price -
$13.49
This audio by best selling UK
hypnotherapist Glenn Harrold, combines powerful clinical
hypnotherapy techniques with state of the art digital recording...
See full description... |
Written By - Andy Guides
Peformed By - -
Published By - Advantage
Business Partnership
Runtime - 3 hours 32
minutes
Categories - Beauty &
Grooming
Diet & Nutrition
Alternative Therapies
Health & Fitness
Download Price -
$13.25
Do you worry about dry skin,
injuries, smoke, sun, cold weather, tanning beds and other harmful
elements in the world causing wrinkles to develop faster than
nature allows? If so, you’re not alone… See full
description... |
Written By - Elizabeth
Bohorquez, RN, C.Ht
Peformed By - Elizabeth
Bohorquez, RN, C.Ht
Published By - International
Medical & Health Writers, Ltd.
Runtime - 1 hour 18
minutes
Categories - Exercise &
Healthy Living
Hobbies
Sports
Health & Fitness
Creativity
Download Price -
$19.95
Enhance your dance
performance by winning the mind game. Manage thoughts &
emotions, improve movements & creativity in your performance
with Interactive Self-Hypnosis.
See full description... |
Written By - Dr Stephen
Gullo
Peformed By - Stephen Gullo,
Ph.D.
Published By - Harper Collins
US
Runtime - 3 hours 30
minutes
Categories - Diet &
Nutrition
Health & Fitness
Download Price -
$22.95
$14.95
Calories are only half of the
weight-loss equation ... welcome to the other half. In The Thin
Commandments Diet, Dr. Stephen Gullo lets you in on his unique
weight-loss program that has a... See full
description... |
| 
